Having to stay away from loved ones, not being able to do the things you enjoy, being in constant fear of the unknown, can cause a lot of stress.
Self-care should be an essential part of your daily routine in this new “normal”. And part of that self-care is including ways to relax and de-stress.
This post may contain affiliate links. This means we receive a small commission if you purchase something through our links. Please read our affiliate disclosure to learn more. We thank you for your support.